Calisthenics Foundations in small groups – Training using your own body weight in small groups. Thanks to personalised guidance, you’ll progress at your own pace.

Handstand Course F – You’ll refine your handstand, work on stability and hold duration, and take the next step.

Parkour – Rethinking routes and overcoming obstacles with fluidity. You’ll practise jumps, balance and strength.

Meditation – A break from everyday life. You’ll learn methods to find peace and clear your mind.

Stretching & Strengthening – Stretching and strengthening in one class for greater flexibility, stability and a better sense of your body.

3x3 Basketball – A fast-paced game played in small teams with one basket. Ideal for learning the basics and getting straight into the game.

Floorball – A fast-paced indoor game played with a stick and ball, where team spirit and fun take centre stage.

Bachata Taster Workshop for Beginners – Give Bachata a go with no obligation and learn the first steps in no time.

Bachata Shadow Position – You’ll learn about the shadow position and practise moves that’ll add variety to your dancing.

Fitness: Healthy Muscle Building and Nutrition – You’ll get tips for effective strength training and learn how to support your goals with the right diet.

K-pop A – Learn your first K-pop choreography in a workshop and dance to the latest hits.

K-pop F – For experienced dancers: You’ll work on a challenging choreography and practise precision and expression.

Pilates at home – You’ll learn exercises for your core, back and posture that you can incorporate into your daily routine at any time without equipment.

Bouldering taster and technique courses – From your first attempt at bouldering to perfect technique: taster and technique courses take you step by step up the wall!